{"id":6625,"date":"2019-09-13T10:14:56","date_gmt":"2019-09-13T10:14:56","guid":{"rendered":"http:\/\/www.mrlender.com\/blog\/?p=6625"},"modified":"2019-10-03T13:14:45","modified_gmt":"2019-10-03T13:14:45","slug":"top-tips-save-money-working","status":"publish","type":"post","link":"https:\/\/www.mrlender.com\/blog\/top-tips-save-money-working\/","title":{"rendered":"Top Tips To Save Money Working Out"},"content":{"rendered":"

\"Man<\/p>\n

At Mr Lender, we offer short term loans between \u00a3200-\u00a31,000.<\/p>\n

\"\"<\/a><\/p>\n

If you\u2019re trying to tighten your purse strings, then you\u2019ll be looking at your outgoings and\u00a0deciding what to cut back on. If your gym membership is costing you a pretty penny but you\u2019re finding that you hardly ever use it then it can be one of the first luxuries on the hit list.\u00a0But not having a gym membership doesn\u2019t mean that you have to let your fitness suffer \u2013\u00a0there are a whole host of ways that you can get and keep fit without having to fork out a\u00a0monthly fee. We\u2019ve had a chat at the Mr Lender offices and put together some ideas for\u00a0you. If you give any of them a go, then get in touch and let us know how you get on!<\/p>\n\n\n\n\n\n\n\n\n\n\n
\n

WALK MORE<\/span><\/h3>\n

\"Red<\/p>\n

Walking is a great, low-impact way to keep\u00a0fit and healthy. If you feel like you don\u2019t have\u00a0time to walk more then make time. Get off\u00a0the bus or tube one stop early or take a walk around the block at lunchtime. Do you need\u00a0to get in the car to pop to the shops, or could\u00a0you walk there and back? You\u2019ll also\u00a0benefit from a clearer head and if your\u00a0shopping is heavy then you\u2019ve done another weights workout!<\/p>\n<\/td>\n<\/tr>\n

\n

USE YOUR BODY<\/span><\/h3>\n

\"Muscle<\/p>\n

You don\u2019t need a load of weights to get toned\u00a0\u2013 your body is one big weight! You can use it to\u00a0do push ups, planks, sit ups, lunges, squats \u2013\u00a0the list is endless! And for cardio you can jog\u00a0on the spot, do knee lifts, power squats, jumping\u00a0jacks \u2013 anything to get your heart rate up\u00a0and your blood pumping.<\/span><\/p>\n<\/td>\n<\/tr>\n

\n

STOCK UP ON BEANS<\/span><\/h3>\n

\"Bottled<\/p>\n

And we don\u2019t mean for eating \u2013 although\u00a0they\u2019re a great source of fibre! Tinned food\u00a0can work well as a makeshift weight if you\u00a0want to go a bit further with the toning.\u00a0If they start feeling too light, then progress\u00a0on to big bottles of water.<\/p>\n<\/td>\n<\/tr>\n

\n

LOOK OUT FOR PASSES<\/span><\/h3>\n

\"discount<\/p>\n

Have a scout around for seven-day class\u00a0passes and trial memberships. If your friends\u00a0join a gym, then find out if they are entitled to\u00a0a free guest pass every now and then and buy\u00a0them a smoothie in return for one.<\/span><\/p>\n<\/td>\n<\/tr>\n

\n

SOCIAL MEDIA<\/span><\/h3>\n

\"Social<\/p>\n

INSTAGRAM –\u00a0<\/strong>Find some good trainers on Instagram<\/a> and\u00a0follow them to take inspiration from them.\u00a0They will regularly post photos and videos\u00a0of their workouts.<\/p>\n

YOUTUBE –\u00a0<\/strong>There are hundreds of free exercise videos\u00a0on Youtube<\/a> just\u00a0waiting for you to watch and workout along\u00a0to. Whatever you feel like doing \u2013 from yoga\u00a0to belly dancing to strength training \u2013\u00a0you\u2019re sure to find it on the channel.<\/p>\n<\/td>\n<\/tr>\n

\n

UTILISE YOUR SURROUNDINGS<\/span><\/h3>\n

\"Green<\/p>\n

Do a set of hill runs in a nearby park, and then\u00a0use a bench to do some press ups and triceps dips (you can also do tricep dips on stairs or a\u00a0chair or sofa). Find some stairs to run up and\u00a0down, and you can even take a dip in the sea if\u00a0you\u2019re feeling really brave!<\/span><\/p>\n<\/td>\n<\/tr>\n

\n

GET ON YOUR BIKE<\/span><\/h3>\n

\"Red<\/p>\n

If you already have one, then great! If not,\u00a0then look out for decent used ones for sale.\u00a0You don\u2019t need a fancy, expensive bike to\u00a0get fit \u2013 just one that\u00a0will get you from A to B safely.<\/p>\n<\/td>\n<\/tr>\n

\n

GO FOR A RUN<\/span><\/h3>\n

\"Fun<\/p>\n

It\u2019s completely free and you can do it whenever suits you \u2013 wha<\/span>tever the weather! If\u00a0you\u2019re not a great runner then try downloading the Couch to 5K app<\/a> on your phone. It\u00a0will ease you in gently and you\u2019ll be taking part in your local Park Run<\/a> – also free\u00a0– in no\u00a0time. You can also look for local running clubs, which are usually free. Don\u2019t be\u00a0daunted by the name \u2013 they will often have beginner\u2019s groups, so you won\u2019t be trailing\u00a0behind a group of marathon runners on your first session.<\/span><\/p>\n

\"Mr<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Mr Lender is a multi-award winning lender and is rated five stars on Trustpilot by customer reviews. So why would you choose anyone else for your short term loans?<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

At Mr Lender, we offer short term loans between \u00a3200-\u00a31,000. If you\u2019re trying to tighten your purse strings, then you\u2019ll be looking at your outgoings and\u00a0deciding what to cut back on. If your gym membership […]<\/p>\n","protected":false},"author":9,"featured_media":6590,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[246],"tags":[170,584,256,583],"yst_prominent_words":[3030,3035,3095,2120,3096,2036,2219,3097,1928,3031,1447,1440,1438,3033,3032,3034],"class_list":["post-6625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-tips","tag-money-saving","tag-money-saving-tips","tag-saving-money","tag-saving-tips"],"jetpack_featured_media_url":"https:\/\/www.mrlender.com\/blog\/wp-content\/uploads\/2019\/09\/GYM-217.28.png","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mrlender.com\/blog\/wp-json\/wp\/v2\/posts\/6625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mrlender.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mrlender.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mrlender.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mrlender.com\/blog\/wp-json\/wp\/v2\/comments?post=6625"}],"version-history":[{"count":14,"href":"https:\/\/www.mrlender.com\/blog\/wp-json\/wp\/v2\/posts\/6625\/revisions"}],"predecessor-version":[{"id":6646,"href":"https:\/\/www.mrlender.com\/blog\/wp-json\/wp\/v2\/posts\/6625\/revisions\/6646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mrlender.com\/blog\/wp-json\/wp\/v2\/media\/6590"}],"wp:attachment":[{"href":"https:\/\/www.mrlender.com\/blog\/wp-json\/wp\/v2\/media?parent=6625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mrlender.com\/blog\/wp-json\/wp\/v2\/categories?post=6625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mrlender.com\/blog\/wp-json\/wp\/v2\/tags?post=6625"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.mrlender.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=6625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}